There is no reason to have an ordinary sex life. You have every right to expect sex to be fun, exciting and fulfilling not just for yourself, but also for your partner. Did you know that there are foods that help you get bigger, stronger and harder erections and last longer in the bedroom?
Yes, there are foods that add zing to your sex life. They increase your endurance in bed, boost your libido, give you the energy you need and help you take your partner to a whole new level of sheer orgasmic pleasure. Let’s find out more!
Here are the 7 Foods that Add Zing to Your Sex Life!
Garlic is one of the most popular aphrodisiacs used by several different cultures. The Buddhists used to prepare several different dishes with garlic to boost libido. The Egyptians used garlic as well to increase their sexual stamina. Modern science has also found that garlic is one of the best foods for a healthy sex life.
Garlic prevents the formation of fatty deposits called as nanoplaques within the walls of the arteries. This ensures that there are no obstacles to the flow of blood into the penis during sexual intercourse. Garlic is very healthy and good for your sex life, but it doesn’t make your breath smell all that great – as you are well aware of. So avoid taking garlic just before going out with your hot date.
Dark chocolate is not only tasty but it acts as an aphrodisiac as well. That’s because dark chocolate contains a chemical called phenylethylamine, which creates serotonin, a chemical that makes you feel happy and satisfied. Dark chocolate also boosts your testosterone levels and gives you a huge sex drive.
Nuts are really great foods that build sexual stamina and boost your libido. Nuts help you last as long as you want, or rather, she wants you to last. There are so many nuts out there that are just as tasty as they are nutritious, nuts such as pistachios, peanuts and walnuts. You can prepare some of the tastiest dishes from nuts – just mix them in yogurt, and have them with your salad.
Nuts are capable of boosting your libido because they contain the L-arginine, an amino acid, which produces nitric oxide. As said earlier, nitric oxide gives you bigger, stronger and longer lasting erections. Nuts lower your cholesterol levels. Having a lower cholesterol level improves your blood circulation and improves the blood flow to the penis, which prevents erectile dysfunction.
Ginger is a terrific food that adds zing to your sex life. It works in pretty much the same manner as Viagra does – having ginger improves the blood flow to the penis and improves the health of your arteries. There was a study published recently that found that all you need is to take water mixed with just a teaspoon of ginger a few times a week to have a much better and more fulfilling sex life.
Watermelon is a wonderful source of L-citrulline, which is an amino acid that gives you bigger and strong erections. Watermelon also contains citrulline, which is an antioxidant that produces L-arginine after metabolism. L-arginine is very similar in operation to Viagra. It helps with the production of nitric oxide. Nitric oxide improves the blood flow to the penis, which makes your erections stronger and harder. You can have watermelon raw or prepare a dish along with olive oil, tabasco, feta, lemon juice and mint. Just have this dish before your marathon session in bed and feel the magic!
Pomegranate juice has been used by generations of men throughout history in several ancient generations to boost their libido just before a big night with someone special. Pomegranate juice is a rich antioxidant. It improves the blood flow, and helps reverse erectile dysfunction.
One of the best foods for sex is the wild salmon. It is an excellent source of omega-3 fatty acids, which are known to boost the production of nitric-oxide in the body. We have already discussed how nitric oxide ensures that you have stronger and longer lasting erections. Researchers have found that any diet that is rich in fish and healthy fats such as omega-3s is good for male sexual health and endurance.